"I am unable to reflect when I am not walking; the moment I stop, I think no more, and as soon as I am again in motion, my head resumes its workings."
Research has identified a link between walking and creativity, and between poor health and reduced resiliency. A "walk and talk" with co-workers is not only good for your health, it can also help generate new ideas. This job aid will provide steps for a successful walking meeting.
This job aid presents a path for holding walk and talk meetings with co-workers to stay healthy and active and improve resiliency during the work day.
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